Wandering Aussie

Week 3 of 52

SW : 174kg (Sep 2010)
CW : 145.5kg
GW : 70kg

A bit up and down week. I’ve been screwed around by people, and I’ve decided to refocus again on myself. I find I start feeling needy in these circumstances, and not really strong enough to fight my inner child. It’s still healing, and putting it in situations that it’s not really comfortable is not good for my progress.

Started at Photography course last week. The teacher is awesome, and I’m looking forward to see how it goes. I need to take an ornament / light source / backdrop for class tomorrow night, and I can’t believe how stressed I am about it. It’s just nerves cause it’s something new. The other thing is I don’t really have that many ornaments. I don’t tend to stuff my house with those kind of things. So I’ll let you know what I come up with tonight.

Fitness wise it was a good week. More KB workouts, and more walking. I still have foot pain, and I’m going to be carrying out a little experiment over the next few weeks to spur some more weight loss on, to remove some of the pain. Yes it’s a little bit of rapid loss, but I’m so far overweight, a bit of this isn’t going to hurt. 

Dropped 1/2 a kg this week. As long as it’s going down I’m not going to stress about it.

Mental health. I keep learning more and more about myself as times go on. I’m more self aware, and start seeing things I’ve never noticed before. The longer term goals though is to regain my confidence at life. Nothing scares me more than humiliating myself publicly. And I need to get over that. It’s part of the introvert in me, but I need to be less frightened to do new things.

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